Meditation is definitely one of the most powerful methods of both relieving pain and stress and also deepening your connection to your Self. I am currently offering Healing Meditations on Lakeview groups both on alternating Wednesday and Thursday evenings to assist you on your journey to healthy relaxation and spiritual awakening. The days and times of our upcoming meditation nights can be found here.
I have also produced a beautiful guided meditation CD which takes you on a 45 minute journey into the most blissful part of yourself – your Heart.
Floating in Peace – A Meditation from the Heart is a healing journey which gently guides your inner child to a place of joy and self-discovery and the process it takes you into is beautifully assisted by the background music composed by Reiki practitioner and music composer, Greg Riddell. If you would like to purchase a copy of this meditation CD, please purchase here.