Meditation

A Healthy Mind makes for a Healthy Body. And meditation is one of the most powerful means of balancing and healing both.

Meditation is becoming recognized as a simple way of connecting with yourself and inducing a sense of peace and calm. I totally chose to embrace it when I discovered it during my first level of Reiki training in 1999. A day has not gone by since where I won’t spend at least 15 to 20 minutes a day in meditation. I believe my daily meditation has been the reason I was able to juggle working full time and raising a young family with the minimum of stress.  It has truly been my lifesaver.

Due to my love for mediation, I have, for many years now, lead meditation groups, both from my healing premises in Lilydale and also mobile from locations in Chirnside Park, Healesville and Bayswater. I’m currently not running groups at the moment due to time constraints.  However, I am in the process of creating a group which will be focused on developing more of an awareness of Soul, including indepth discussion and deeper meditative practices. If you would like to be placed on a waiting list for this group or would like to be informed when it is commencing, please contact me on the following link.

I also volunteer leading the meditation group which is held at the Victorian Spiritualist Union church in 51 Patterson Street, East Ringwood every 3rd Tuesday night of the month from 8.00 pm to 9.00pm.  This group is open to anyone who would like to attend for a small donation. You can contact me or the church on 03 9870 8400 for further details.

Floating in Peace – A Meditation from the Heart

My passion for meditation and guiding my clients to reach deep healing states within themselves initiated requests from them to create a CD for them to take home and meditate to.

This cd is the result of many months meditating and channeling the words from my innermost  being  to create a beautiful journey where you can follow your heart to a place deep within to heal yourself. It is a 45 minute journey into bliss! I collaborated with Reiki practitioner, Greg Riddell, who is also an accomplished composer and musical artist and his amazing intuitive guidance and creative musical genius is represented in the music he composed to assist you on your journey.

Here is an exert of the journey you will be guided on from this meditation CD.

I hope this small exert inspires you to hear more. The cost of the CD is $25 which includes postage and handling.

Please contact me by phone or email for details to purchase this CD.